Sassy Water

15 Mar

Jesus answered, “Everyone who drinks this water will be thirsty again,
but whoever drinks the water I give him will never thirst.
Indeed, the water I give him will become in him a
spring of water welling up to eternal life.”
John 4:13-14

  

Just one week before we board and set sail for the Bahamas, I thought I would attempt a last-minute ditch effort at thinning, trimming, toning and stretching this body of mine.  My borrowed time with Denise Austin ran out all too quickly, so while she is already back on that bottom shelf at the library, I have been doing my own assortment of exercises.  To accompany my activities, I am also drinking Sassy Water. 

For those of you up on the latest and greatest of diet books, you might have heard of the Flat Belly Diet.  I do not own this fine piece of literature, full of healthy and helpful routines and recipes, but I know someone who does.  She has become quite the fan, celebrating success of lost inches and pounds.  One intriguing portion of her regime is to drink what the book refers to as Sassy Water … water that is the result of several ingredients soaking or marinating in water over night.  Drinking 2 liters daily of this blended brew for 4 days is suppose to de-bloat (such an odd word!) and give a jump start toward a leaner and flatter belly.

12 fresh mint leaves
1 medium cucumber, peeled and sliced very thinly
1 medium lemon, sliced very thinly
1 tsp grated fresh ginger root
2 liters of water  

Just in case more means better, I bought enough supplies for the next 7 days.  Not having the book or the recipes inside that have given success to many, I am simply hoping that the Sassy Water by itself will make a difference for me.  I will continue to stretch and exercise, watch the portions of food that I eat, and drink this tasty brew.  I understand that there will be food and lots of it on this trip … therefore, the next step after the jump start toward a leaner and flatter belly will be lost somewhere between the buffet lines and the late night snacks, compliments of Norwegian Cruise Lines. 

In the midst of the busyness of the next few days, I intend to prepare and drink the Sassy Water, but once Tim and I walk on board that great ship a week from today, there will be no more of the blended beverage to enjoy.  However, …

As the deer longs for streams of water, so my soul longs for you, O God.
I thirst for God, the living God.
Psalm 42:1-2

Whether I am working or at home in my daily routine, anticipating an upcoming vacation, or basking in the warm sunshine on an island beach, my soul will forever long for the One who gives a spring of water welling up to eternal life.  Please join me in my quest to thirst only for Him.

Till next time,
Debbie

 

 

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2 Responses to “Sassy Water”

  1. Valerie March 15, 2010 at 6:33 pm #

    I have the book and the sassy water is pretty refreshing.

  2. Shelley Carter March 16, 2010 at 5:39 pm #

    Hi Deb,Ive got the book but havent done much with it.Let me know once you get personal experience with the sassy water what you think.Have you ever cruised before?Hope its a wonderful time.

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