Tag Archives: Healing

Hot Flashes

14 Apr

Praise the LORD, O my soul;
all my inmost being, praise his holy name…
Psalm 103:1

  

Back in the day, I remember sitting on the bleachers during soccer, softball, and baseball games to cheer our two kids and their team mates on to victory.  We sat there through all kinds of weather.  The earlier games of the season would require that we brought blankets to wrap up in to stay warm, but as the weeks progressed, the temperatures would rise, and before we knew it, it felt like summer.  The sun was hot and sometimes accompanied by a welcomed breeze.  As a young mother in her early 30s, I made the most of those days by having plenty of suntan lotion, cold water, and sunflower seeds.  Little did I know then, that undoubtedly somewhere on the bleachers was some kid’s grandma watching the game.  I can now only imagine the conversation that took place between that grandma and the younger mom … the mom complaining about how hot it was outside in the sun, and the grandma quickly replying that she has NO idea about hot! 

This may seem too personal for some of you, and it probably is.  But you know?  It’s my blog, it’s my hot flashes, and I simply want to share how God shared a morsel of mercy with me yesterday in His attempt to help me through my own ‘personal summer’.  After yet another miserable night of kicking covers off one minute, then waking up an hour or so later because I’m cold from laying there all sweaty and wet with no covers on … so I grab the covers again and snuggle up in their warmth to once again an hour later wake in a new puddle …  (I know some of you have no idea, but there are others of you who KNOW what I’m talking about!)  I feel exhausted!   Not only does this happen at night, but at any given moment during the day.  As I’ve mentioned in earlier blogs, it’s spring.  One day it’s rainy and in the 40’s and the next day it’s sunny and nearly 85 degrees.  I try to dress according to the weather forecast for that day  …  a light sweater with jeans and a spring scarf to accessorize the outfit.  Something triggers the moment and the radiating heat starts to boil from within.  I’m sure my face is red, my mascara is running, and I wish I could jump into a cold swimming pool.  But I’m sitting at a desk at work, it’s raining outside, and it’s only 45 degrees.  Help! 

Now, these friendly bouts with the internal radiator began a couple years ago while working with my girls at Higher Ground.  All of a sudden I would exclaim about how hot it was in the kitchen … they would all look at one another and with big grins, they would shake their heads and inform me that they were all very comfortable … it was me.  Sigh!  Really?  Seriously?  Every woman hears other OLDER women talk about such things, but there’s always that security of knowing you’re not there yet … in fact, you’re not even close to being there yet.  I know I even thought that it probably wouldn’t even happen to me!   HA!   Well, here I am. 

During my devotional time yesterday morning, not feeling rested from my long night of tossing and turning, God met me.  My daily reading of the book of Psalm took me to chapter 103.  As I began to read out loud one of my favorite passages, God began to speak.  I have always taken scripture very personal, and I believe that is how God once again extended a new morsel of mercy to me in the midst of my current plight.

Praise the LORD, O my soul;
all my inmost being, praise his holy name…

 

Inmost being, huh?  I can tell you all about my inmost being!  It radiates and power surges with untold amounts of heat!  Sigh …  Praise the Lord, huh?  Sigh …  ok.   I can do that.   ALL my inmost being?   Ok.    Sigh …    God just encouraged me to praise Him when I lie awake during the wee hours of the morning, uncomfortable with the flashing reminders that I am only getting older. 

 

Praise the LORD, O my soul,and forget not all his benefits—

  who forgives all your sins and heals all your diseases,

 who redeems your life from the pit

 and crowns you with love and compassion,

 

I could go on and on about these verses and what they mean to me, but right now, my heart is set on quoting this passage when those moments hit me  ~  day or night  ~  to Praise the Lord from my inmost being for ALL His benefits!  Forgiveness, healing, redemption, love, and compassion!

 

who satisfies your desires with good things

so that your youth is renewed like the eagle’s.

 

Woo Hoo!!  As I read that next verse, I began to cry as I realized that my personal God met me just when I desperately needed Him to.   YOUTH is RENEWED when HE satisfies my desires with good things!!   Praise the Lord, O my soul!

Won’t you join me today as I praise the Lord with my inmost being?  Yours may not be radiating with hot flashes due to your aging body, but let’s praise the Lord together and forget not ALL His benefits!!  Praise His Holy Name!

Until next time,
Debbie

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